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Hatha yoga enhances the capacity of the physical body through the use of a series of body postures, movements (asanas), and breathing techniques (pranayama). Even though Moore is older than most of the starlets on this list, she still turns heads when she walks into the room, thanks to her beautiful skin and fit body. Research also suggests that lycopene may even be able to reduce the PSA count in men with advanced prostate cancer who have their testicles removed as a lifesaving measure. A study published in the British Journal of Urology International in 2003 found that surgery patients who took 4 milligrams of lycopene had 65 percent lower PSA levels than those who only had the surgery. A 2002 study by physician and nutrition researcher Dr. Dean Ornish found that prostate cancer patients who switched to a low-fat vegan diet actually saw their PSA levels decrease from 6.3 to 5.8 over a three-month period, and none required additional medical treatment.

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