17 Reasons Why You Should Ignore Postpartum Depression Symptoms > 커뮤니티 카카오소프트 홈페이지 방문을 환영합니다.

Postpartum Depression Symptoms

Many new mothers experience a brief period of sadness and hopelessness after the birth of their baby which is known as the "baby blues." It is important to speak to your doctor or health visitor about these feelings.

In some instances the new mother may develop something even more serious: postpartum psychosis. This may cause hallucinations, insufficient sleep and thoughts of harming herself or her baby. Hospitalization may be required.

1. Feelings of despair or a sense of insanity

If you are experiencing extreme feelings of despair or desperation this is an indication that you need to consult a mental health professional immediately. It is also important to tell your doctor if you think about suicide or are thinking of harming your child or yourself. These are dangerous symptoms that should not be ignored. They can also be a warning sign for other serious types of postpartum depression like postpartum psychosis.

The most commonly used method to treat PPD is with antidepressant medication. This helps to regulate your brain's chemical imbalances that influence your mood. Your doctor will suggest the medication that is best for you based on your symptoms and whether or not you're breastfeeding. Talk therapy is also a popular treatment. Your doctor may recommend the use of a specific therapy method like cognitive behavioral therapy or interpersonal therapy. Some support groups also aid women with PPD.

Rest and avoiding unwanted visitors are also effective ways to prevent. The act of sleeping while your baby is asleep can ensure that you are getting enough sleep. Exercise can boost your mood. Finding a network of family members and friends to help with childcare or housework can be very helpful.

It is important to keep in mind that feeling depressed does not mean that you are not a good mom or you do not love your baby. It's not a mental illness. It is a medical condition that requires treatment. It is possible to feel better after treatment and have more energy to care for your child. Untreated depression may also affect the relationship between a new mother and her baby and could result in serious health issues for both baby and mommy. Women of ethnicity are more likely experience more severe postpartum depression than white women, perhaps because they're less likely to seek treatment and get diagnosed.

2. Feelings of anger or rage

Feelings of anger or rage are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of mental health symptoms of depression Disorders (DSM-5), however, they are commonplace in PPD. Anger can be triggered by a variety of things, such as rapid changes in hormone levels, sleep deprivation, and anxiety about becoming new mommy. If you're experiencing these feelings, it's best to speak with your physician. They may conduct a depression screening during your postpartum follow-up.

You can also get help from a therapist or a support group. It's also essential to let others know how you're feeling to allow them to offer help. Offer help with cleaning, cooking or babysitting. Make use of anyone who will watch your baby while you nap. Spend time with people who understand your needs, such as family and friends, or newly mothers in a mothers' group.

You should call 911 immediately if you are worried about harming your baby or yourself. This is a sign of postpartum psychiasis which is a rare but serious medical condition that can happen with PPD.

If you know a friend or family member who is experiencing these thoughts, encourage them to seek medical assistance. Offer to accompany them to their appointment to provide assistance. You can suggest that they talk to their healthcare provider, or join an online support group for therapists. You can also do other things to help, like offer to take care of the baby or run for errands, or go on playdates and outings with the children. You can also participate in activities that you enjoy and take a healthy diet and get plenty of sleep.

3. Feelings of guilt or a sense of inadequacy

After birth Many new mothers experience feelings such as depression, anxiety, or even fatigue. They might also feel lonely or irritable. They are often referred to as the baby blues and can last for several days or even weeks following delivery. If the symptoms last longer than two weeks, are getting worse, interfere with your ability to take care of the baby or yourself or you are worried about harming yourself or the baby, you could be suffering from postpartum depression (PPD). In your postpartum appointment your doctor will assess your condition and recommend you to a mental health warning signs health professional should it be necessary. If you are experiencing thoughts of suicide or risking harm to the baby, call 988 Suicide & Crisis Lifeline immediately.

It is important to remember that it is not your fault if you have PPD, no matter what caused it. Many factors may play a role in the development of perinatal depression including hormone changes, sleep issues and emotional warning signs of depression and family issues. There is also a higher risk if you experienced depression or anxiety during pregnancy or in the past and have an ancestral history of depression.

Certain women are more vulnerable to postpartum depression. This is particularly true if they have more serious symptoms, such as feelings of despair and worthlessness or thoughts about harming themselves or their baby. These are early Signs of Depression of a more serious condition known as postpartum psychosis. It can be very harmful for both you and your baby. This is a psychiatric emergency that needs to be treated in a hospital. Call 911 or go to the nearest emergency room. It is important to have a support system in place. Find family and friends who can help with household chores and childcare and other running errands.

4. Feelings of hopelessness or a sense of worthlessness

If feelings of desperation or despair persist for more than two weeks this could indicate that something more serious is occurring. Postpartum psychosis is a severe condition that can cause these feelings. This is an extremely serious mental illness that can cause delusions (thoughts or beliefs that are not true), hallucinations (seeing or smelling things that aren't there), mania (a elevated and elated state that is out of touch with reality) and paranoia. Women who experience these symptoms should seek immediate medical attention, whether by calling an emergency hotline, visiting their doctor, or by going to the emergency room.

Women with PPD may be embarrassed or feel guilty about their feelings. They may also believe that their feelings are a reflection on their new babies or that they are bad mothers. But there is nothing they've done or failed to do to cause their depression. It is caused by a mix of hormonal and environmental factors that are outside of their control.

PPD can be treated and will usually disappear with the right treatment. This may include psychotherapy or talk therapy with a therapist, such as psychologist, psychiatrist or a mental health counselor. Sometimes, medication is prescribed. Certain antidepressants are able to be taken during breastfeeding. Women should also try to get as much rest and support as they can during this period. This may include seeking help with chores, a partner or family member or joining a mothers' support group. They should also eat a balanced diet exercise, get enough sleep, and see their health care provider regularly to check-ups.

5. Feelings of despair or a sense of inadequacy

If a woman is experiencing feelings of despair or feeling worthless it is important to speak to her doctor right away. These are serious symptoms that could be a sign of postpartum depression, and should not be dismissed. These feelings are more severe than baby blues and may hinder a new mom from taking care of her or her child. If left untreated, depression can become severe and even develop into a major depression. It can also affect the bond between the mother and her child as well as the relationship within the family.

Postpartum depression isn't believed to be caused by a specific factor however, medical or genetic issues may increase the likelihood of a new mom getting it. Other risk factors are serious stress during pregnancy, medical issues both during and after the birth, and lack support from other women. If women have an history of depression, her risk of developing depression is higher as well.

Most women with postpartum depressive disorder improve through therapy and medication. Medicine helps balance the brain's chemicals that influence mood. Your doctor might recommend psychotherapy, including cognitive behavior therapy, interpersonal therapy or mother's support groups. The therapist can assist a mother-to-be recognize her feelings and deal with them in healthy ways. SSRIs like sertraline, fluoxetine (Prozac (r)), and paroxetine are all prescribed to treat depression. A newer medication, called brexanolone (Zulresso(r)) is administered by IV over two-and-a-half days in the hospital and starts working quickly. It's safe to use when breastfeeding.

It's normal for mothers to feel sad or depressed after the birth of her baby. If the feelings persist or become worse it's crucial to speak with an expert. It's especially important to see an obstetrician when a mother is thinking of hurting herself or her baby or her baby, which could be a sign of more serious depression, also known as postpartum psychosis, which is a rare condition.