Ajay Yog & Fitness-Best Yoga Studio in Haldwani, Mukhani > 커뮤니티 카카오소프트 홈페이지 방문을 환영합니다.

Dive Deep into Your Yoga journey Under the guidance of our Highly Experienced and Knowledgeable Yoga Teacher ..Teaching is one of the fundamental pillar of Rishikesh Traditional Yoga School also it's very important to learn From good Teachers in this path of Self Transformation.All the teachers in the RTYS family are great practitioner and follow the discipline of Yoga which not Only gives you positive Vibes also proper essence of Yoga.We believe to inspire,To motivate, to help,to Lift ,to change the life state. One of the most prestigious yoga schools in India, the Rishikesh Traditional Yoga School is located in Rishikesh. We strive to provide practitioners with genuine yoga instruction through our yoga teacher training program in Rishikesh.We are one of the top yoga teacher training schools in Rishikesh, India, and we're here 24/7 to help you find the finest yoga teacher training or yoga courses in Rishikesh. Hatha Yoga is a system of yoga introduced by Yogi Swatmarama, a sage of 15th century India, and compiler of the Hatha Yoga Pradipika.

Also, there will be detailed classes on Hatha Yoga, Iyengar yoga, Kundalini(the study of chakra), and many other yoga styles. We offer conventional yoga classes taught by certified yoga instructors. Because of our school's stellar reputation across the world, we can staff our yoga programs with internationally renowned instructors who have years of expertise teaching the art of yoga. Go to the next level with your yoga teachings if you have laid the groundwork previously. Yoga Mudras - Mudra therapy is a non-medical mode of treatment that helps without causing harm. Then press your fingers in a particular pattern to do various yoga mudra (hand mudras) and apply enough pressure to feel the energy flow and there are different types of yoga mudras, practice them according to your need. People with joint pain or weakness in the feet should not practice this mudra. People they are very kind and helpful if still someone creates problem, trying to scam or cheat their are alot of good people in every part of Rishikesh who will help you. As the slogan athithi devo bhava which means our guests are like God which is followed by maximum people in this city.

There is a strong emphasis on teaching skills and anatomy, which are underpinned by the traditions and philosophy of yoga. You’ll learn more than just yoga as a physical form, it’s a good start to get into pranayama, meditation, yoga philosophy and anatomy. This asana is more beneficial for the concentration of the mind. By doing This yoga, concentration increases, and the mind is sharpened. While doing this yoga asana there is pressure in your stomach and intestines which also enhances the digestive process. If the beginner has discomfort in doing this yoga, then he can bend the blanket under his hips. Keep your hips wide between your legs to keep your feet wide. Sit the toes in contact with the floor and keep both your hands straight on both knees. Press the hands into the floor, extending the spine and start to let the heels move towards the floor. Exhale with control, drawing the belly in towards the spine. This yoga promotes feelings of security, inner stability, and confidence by activating the Muladhara Chakra located at the base of the spine. Muladhara Chakra forms the basis of our spiritual development. Yogis have practiced Bhadrasana Yoga to obtain spiritual benefits.

Along with teaching a variety of yoga methods, we provide a profound spiritual experience; we guarantee that you will find a practice that resonates with you. You will be provided with a strong anatomy curriculum and spend much of the training practice teaching and giving & receiving feedback. With a strong emphasis on functional anatomy and physiology, you can also expect a detailed delve into philosophy, giving you a valuable toolkit of knowledge and skills to access on your onward journey as a qualified (and successful) Yoga Teacher. The studio is a quiet space to relax, unwind, Basic Yoga and spend time before class during your Yoga Teacher Training in Goa. The 500 Yoga Teacher Training in Goa will bring out the best in you. 300-hour Yoga Teacher Training. Our 500-hour Yoga Alliance-certified training is a varied and comprehensive program led by a core group of world-renowned teachers. You will become more proficient in yoga, get access to powerful yogic practices, increase your vitality in all areas of life, and improve your health, happiness, and self-assurance by enrolling in this Yoga Alliance-certified course in Rishikesh. The school itself is situated in one of nicest, more tranquil areas of Tapovan, the food is deliciois, made with love, quality produce and very healthy.